Greetings professor Bill. I’ve had a Weavile for several years now, and she was abused and abandoned by another trainer prior to my meeting her. While she’s overall calm now, and even has her own mate, a kind and caring Mawile, I noticed that she seems to have a mild form of PTSD, having nightmares and such about her former trainer. Her mate and I have helped her calm down each time, but I would like to know if you have any advice on reducing these episodes she has.
-Dr. Jett Onarius
Bill: Other than what you likely already know (that affection, consistent routines, the utmost care, and perhaps an anxiety collar are all wonderful tools for treating PTSD in pokémon), there is actually one other key that many people tend to forget about: training.
This may sound a bit backwards, given the fact that you’re putting a pokémon in situations where it is being routinely attacked, but studies have shown that allowing a pokémon to battle alongside a trainer who understands its needs and limits greatly decreases stress. Some formerly abused and abandoned pokémon may even find that their nightmares and other PTSD-related symptoms disappear after constant battling under the command of a good trainer. (I recall specifically the cases of a charmander, a chimchar, and a tepig, all of whom faced traumatic experiences before a good friend of my colleague and mentor Professor Oak had found them. The good friend, that is. Although Professor Oak currently looks after the infernape and pignite. They’re both quite charming.)
Of course, there are reasons for this. To a pokémon, a battle can be fun, so long as the trainer doesn’t push their team too hard. It’s also fantastic exercise and an opportunity for the pokémon to interact with others without needing to socialize necessarily. Moreover, it’s an excellent way to form a bond between a trainer and a pokémon, which helps rebuild that pokémon’s trust in humans as well as allowing them to regrow their abilities to connect with others on a general level. Not only that, but it also permits a pokémon, even just for a while, to forget about anything that could be causing them stress outside of the battlefield. (Not to mention it is an excellent outlet for pent-up aggression.)
Naturally, you don’t want to start this weavile off with intense battles against experienced trainers, nor do you have to give her up, either. Have her begin with light sparring matches against her mate or any other pokémon you have on hand, then work from there. Find increasingly difficult opponents for her until either the nightmares and other possible symptoms go away or until she runs out of opponents. If she would like to continue training, then you should go over options with her—including, if you’re willing, embarking on a journey to further her studies or allowing her and her mate to part ways with you under the care of a new trainer.
I wish you the best of luck, Dr. Onarius. It may take time and patience, but with the right combination of care, you should be able to give her the relief she needs.